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May is Mental Health Awareness Month. Below are some resources to help you or someone you know who is struggling with their mental health to find help and peace.

Sermon: Mental Health & The Christian. Pastor Brock addresses the mental health issue from a wholeistic & biblical perspective. 

Devotion: Understanding Identity in Christ with Mental Health Challenges. This 3 day devotional guide is designed to help reframe distress into grace and rest in God. 

Help: Anthem Of Hope. Anthem of Hope is a faith-centered organization dedicated to amplifying hope for those battling brokenness, depression, anxiety, self-harm, addiction and suicide.

Podcast: On Getting Out Of Bed. "We aren't always honest about how difficult normal human life is. In this four-episode podcast, Alan Noble delves into the everyday struggles of modern life, discussing how the simple act of getting out of bed can be a powerful testament to the goodness of life and God. In each episode Alan Noble, author of the book by the same name, invites a special guest on to share their own experiences struggling to get out of bed.
Offering wisdom and compassion, each episode offers hope and support to those who struggle with sorrow, despair, anxiety, and mental illness." (from the author)

Book: Rhythms Of Renewal. "In Rhythms Of Renewal you will walk through four pratical thythms to establish in your life - Rest, Restore, Connect, Create - that will help you discover how to: Take charge of your emotional health, and inspire loved ones to do the same. Overcome anxiety with daily habits that strengthen you mentally and physically. Find joy through restored relationships in your family and community. Walk in confidence with the unique gifts you have to offer the world." (from the author)